Understanding the impact of bladder irritants is a proactive step toward better urinary health. By making informed dietary choices and seeking professional guidance when necessary, you can manage urinary urgency effectively and enhance your overall well-being.​

At first glance, using insurance for PT seems like the obvious choice. After all, you're paying monthly premiums - shouldn’t it save you money? Here’s the catch: it doesn’t always work that way. Let’s break down why going out-of-network can lead to better outcomes, fewer frustrations, and a more empowered healing experience.