"I would not have had such a wonderful pregnancy if it were not for Dr. Letycia."
"Dr. Letycia has also helped strengthen my core to prevent diastasis recti and improve my pelvic floor through various exercises and stretches. My second pregnancy has been so much smoother than my first and I would not have had such a wonderful pregnancy if it were not for Dr. Letycia."
- T.L.
60 MINUTES
Initial Assessment
Personalized One-On-One Session
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Your initial evaluation is a personalized, one-on-one session designed to understand your unique pelvic health needs and goals.
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Comprehensive Assessment
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During this comprehensive assessment, we’ll discuss your medical history, lifestyle, and any symptoms or concerns you may have.
Physical Examination
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We’ll also conduct a physical examination, which may include evaluating posture, breathing, core strength, and pelvic floor function to get a complete picture of your health. This session allows us to create a customized treatment plan that aligns with your goals.
45 MINUTES
Follow Up Treatments
Continuation Of Personalized Treatment Plan
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In a follow-up session, we’ll build on the progress made during your initial evaluation and continue with your personalized treatment plan.
Targeted Exercises & Hands-On Techniques
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Each session includes targeted exercises, hands-on techniques, and lifestyle recommendations tailored to address your specific needs and goals.
Plan Adjustments
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We’ll review your progress, adjust your plan as necessary, and provide guidance to ensure your pelvic floor strength, stability, and function are continuously improving. Follow-ups are designed to empower you, giving you the tools and support needed to make lasting changes and confidently maintain your pelvic health.
Virtual Sessions
Can’t make it into the clinic? We’ve got you.
We offer virtual consultations so you can get expert pelvic floor guidance from the comfort of your own home. We offer 45 min sessions to fit into your schedule and for you to get all of the answers you need.
Whether you’re pregnant, postpartum, or experiencing other pelvic health issues, we’re here to support you wherever you are.
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